Monday, December 2, 2013

Give Yourself Room To Grow



There are some things to always keep in mind in order to learn from your mistakes.
The first thing to do is actually admit that you made a mistake. Don’t justify the mistake or sugarcoat it. Just admit it then you can move to the nest step .
mistake
Make a plan not to make the same mistake again. Take a few minutes to brainstorm things you can do or not do to avoid making that mistake again.  Get ideas from friends or colleagues. No reason you have to go at it alone.
whats your plan
Next, ask yourself, “What can I learn from this?” Have a positive attitude about making mistakes. Consider mistakes as lessons learned. Think about how much smarter you’ll be from these lessons!
think positive
And lastly, don’t ever put yourself down or call yourself names when you make a mistake. Bad feelings about yourself and a negative attitude will hamper your ability to move forward in positive growth.
no name calling
No matter what mistakes you have made, it’s never too late to turn yourself around and get back on track to your goals.
pig wallowing
“Don’t wallow in the mud. Pick yourself up, dust yourself off and get on the right track to a true moral character..”  -The Peaceful Solution Character Education Program
One more thing…Seek our encouragement from positive people and accept it!  Stay away from Negative Nellys and Negative Normans.
And remember, YOU are AWESOME!!!!!
Have an AWESOME day!
If you like this article, comment, like and share.
Peace to you,
Becky and Brian Fontenot,

The information in this article was inspired by The Peaceful Solution Character Education Program Intermediate Character Unit pg. 89

People Are Valuable

Posted by  Becky Fontenot on June 28, 2013


What do you consider to be valuable?   For example, you may place value on a vehicle because of its usefulness.  You may consider the position you hold at work as valuable because of it’s importance. It’s easy to see how value can be placed on a car or a position at work but what we should also realize is that life, all life is valuable too.  Think of it this way.  A person is like a diamond. A diamond is valuable but the more polished it is, the more valuable it becomes.
diamond
Everyone has potential. It just takes the right environment and encouragement to build positive character within an individual. A person’s full potential can be developed over time.
It’s important to realize that all people deserve to be treated with respect.  In an environment where respect is shown , it’s much easier for people to reach their full potential .
woman in kitchen with children
All people have value and must be respected because:
-They are a living , breathing member of the human race. (There is one race, the human race)
-They have goals, abilities , and potential
-They can build a positive character and be productive members of society
We as a society must never take for granted that all people are valuable.  If we haven’t before considered how valuable ALL people are, then today’s the day to begin doing so. It’s never too late!
If you like this article, please comment, like and share.
 Peace,
Becky Fontenot  

Food For Thought - "Black Gold"



The importance a healthy mind and body play in the accomplishment of our  dreams and goals is underestimated at times. I would like to share with you a very important but inexpensive food that when added daily will add tremendous benefits to your mind and body.
It’s black strap molasses, also known as “Black Gold”.molasses
Yes, you heard that right.  Plain old black strap molasses. Here’s what occurred to me.  Someone suggested that I make a tea with it and drink it 3 times a day for better health.  What you do is fill a cup half way with hot water, stir in a teaspoon of molasses , then fill the rest of the cup  with cold water.  Enjoy!  You can sweeten it more with honey. Another way to take it is by adding it to your coffee or just by taking it on a spoon.
Molasses is a carbohydrate and protein, contains potassium, magnesium, calcium, sodium, phosphorus, iron, niacin, riboflavin, thiamine, copper, zinc, chromium, ash , silica, and other trace minerals.
It is reported that molasses may help with the following conditions-heart disease – strokes – arthritis – joint pains – skin disorders (dermatitis, eczema, psoriasis, plus improves the skin) – high & low blood pressure – diabetes – ulcers – varicose veins – indigestion – constipation – gum disease – anaemia – bladder troubles – gallstones – senility – alzeheimers – nervousness – calms aggression – strengthens nails, teeth, bones & hair – improves mental alertness / concentration – slow down the aging process.
It is a well known fact that mineral and vitamin deficiencies are  found in people with illnesses and diseases. Molasses also helps to keep blood alkaline. It has been scientifically proven that diseases cannot survive in alkaline blood.
For women, molasses has been great at preventing the anxiety and other symptoms associated with PMS. I can personally attest to this. Since taking black strap molasses ever day, the anxiety and other symptoms  I suffered during PMS has been eliminated.
Do you see why it Molasses has been dubbed “Black Gold”?
The benefits are almost endless. I could go on and on. I hope I have encouraged you to go get some black strap molasses ASAP and take it ASAP.
Now please excuse me now while I go take mine.
Until my next post…
Peace to you,
Becky Fontenot

Character Verses Personality - Do You Know the Difference?



In today’s society, the words “character” and “personality” in describing a person seem to be interchangeable.  There is a great difference between character and personality and it is very important for one  to know the difference.
friends
From The Peaceful Solution Character Education , Intermediate Series Character Unit on page 3, what it says about character is…
“Everyone has character.  Character is what helps a person determine right from wrong.  A person’s character consists of patterns of behavior that are considered either positive or negative.Your character reflects who you are on the inside; it goes beyond what the casual eye can see.  Knowing about your character will enable you to understand why you think and act the way you do.  Knowing how to identify a positive character in others will help you build strong, positive relationships. “
A person’s character can be either positive or negative.  Some positive character traits are educated, respectful, patient, honest/trustworthy, humble, thankful, forgiving, persistent and self-control.
Some negative character traits are uneducated, dishonest, unforgiving, unreliable, impatient, disrespectful, hateful.
What is personality? In The Peaceful Solution Character Education Program, Intermediate Series, Character Unit, page 23 it says,
“Personality is made up of behavioral traits that are unique to each individual.  Personality is the process you choose in how to govern your feelings, attitudes and preferences. It is the basis by which you choose to interact with others.  For example, when you first meet someone, you notice if they smile when they meet someone, you notice if they smile when they say hello. You may also notice if they  are humorous, serious, outgoing or shy. Other aspects of your personality include such things as your preference for foods, colors and hobbies…Do you like loud, bright colors or do you like quiet, softer colors?…”
Before I knew the difference between a person’s character their personality,  I chose  friends based on our compatible personalities.  A person’s personality is what we can learn almost immediately unlike character which usually shows itself out over the long run.  A person may be outgoing , humorous , and the “life of the party” but is a thief.  On the other hand, a person may be shy and quiet but very trustworthy.  This is why it is so very important to choose friends wisely based more so on character than solely on personality.
“Ultimately, it is character , not personality, that should define who I am and who I associate with.”     –  The Peaceful Solution
To learn more, please go to www.peacefulsolution.org
Peace to you,
Becky Fontenot

Is THIS Why Miley Cyrus Prefers To Be Naked In Front of People Rather Than To Cry In Front Of Them?


Miley Cyrus' recent statement,  'I'd rather be naked in front of people than cry in front of people' begs the question,  Why???
Why would a young lady prefer to be naked in public rather than cry in public? What on earth has she been through in her life to cause her to feel this way?  She does need help and sadly she likely has been taught growing up that needing help is a weakness as well, just like crying in public is.
A child is molded and trained by his or her parents and environment. Yes we are appalled at Miley Cyrus' twerking and nudity, but we have to realize that this is what she was taught. This is not to excuse or condone her immoral behavior. My point is, is that children learn what they live.

Parents do the best they can with what they know and when they know better , they do better. You have heard it said that "children don't come with instruction manuals."  Now there IS an instruction manual. It's called "The Peaceful Solution Character Education Parenting Manual".
The Peaceful Solution Character Education Incorporated is a non-profit organization that has offered an invitation to help the "Miley Cyrus' of this world in an article entitled "The Peaceful Solution Character Education Incorporated Speaks Up In Defense of the Miley Cyruses of this World and Offers Invitation". It states, “When we send our sons and daughters out without a proper education in character development, why are we shocked by their behavior?” says Yisrayl Hawkins. It goes on to say, "Anyone who knows about character traits can see what this young woman is lacking," says Hawkins. The group welcomes her and anyone else to learn the program and then turn around and teach it to others.
“Yes, it is most definitely possible for Miley Cyrus to turn her life around by learning this program," says Hawkins. "I think she would make a fine character education teacher with a few lessons from The Peaceful Solution Character Education Program.”
You can read the entire article here: http://www.prweb.com/releases/2013/9/prweb11096725.htm
In the Peaceful Solution Character Education Parenting Manual , page g, it states   "As parents, we are our children's first and most influential teachers. Concepts such as respect, compassion, and peace can be introduced to young children and carry through the teen years and into adulthood. Teaching character education is most effective when it is done wholeheartedly.  The concepts of peace through self-respect and respect for others, self-respect, honesty and compassion will become a part of your child's cognitive thinking , choices and actions only if they are adopted and modeled consistently by you , the parent.
By modeling these behaviors now, it can become a habit in your life and ultimately the life of your child. Morals and values must be taught, practiced and lived everyday if they are to become a part of who you are , and who you want your child to become."
There is hope for the Miley Cyrus' of this world and their parents. We can stop this vicious cycle of poor parenting and immoral behavour. We can help the Miley Cyrus' of this world through education in positive moral character.
For more information on The Peaceful Solution Character Education, go to www.peacefulsolution.org
Peace to you ,
Becky Fontenot